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"ISHA YOGA: A Way To Inner-Peace...?"

Posted by Jeevan ॐ Mirthu Gupt on July 1, 2011 at 2:34 PM


“For different levels of thought and emotion that you go through, your breath takes on different types of patterns:-


If you are angry you breathe one way, you are peaceful you breathe another way.

You are happy, you breathe in another way. You are sad, you will breathe in a completely different way.


Have you noticed this?


Based on this conversely is the science of Isha Yoga:

There are conscious patterns of breath which can leave you in a constant state of bliss and healthfulness.”


                                                              ---Sadhguru.









Categories: MINDFULNESS, RANDOM

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