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Benefits Of Meditation...

Posted by Jeevan ॐ Mirthu Gupt on November 26, 2011 at 12:40 AM



Meditation is one of the proven alternative therapies ;

It can be broadly classified under the mind-body medicine ...


“Meditation is the dissolution of thoughts in the Eternal awareness ;

Or Pure consciousness without objectification ...

Knowing without thinking...Merging finitude in Infinity!”

 

- Swami Sivananda

Categories: YOGA & MEDITATION

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